Coconut Mug Cake & Peanut Butter Smoothie

I have always believed in the power of clean eating and using food as medicine. As I continue to find ways to undo boring when it comes to what I eat, it has become easier and more enjoyable to feed my body with natural, healthy foods.

And trust me, this mug cake and green peanut butter smoothie combo counts as a healthy dessert. It is quick and easy to make. Plus it tastes divine.

INGREDIENTS

Peanut Butter Smoothie 

• 1 cup of frozen banana

• 1 cup of milk - I used almond milk 

• 1 teaspoon of ORÍSUN Amaranth Daily Greens Blend

• 1 tablespoon of unsweetened peanut butter 

• 1 tablespoon of honey or sweetener of choice  

Coconut Mug Cake 

• 2 tablespoons of coconut flour

• 1 medium egg (optional)

• 1/2 teaspoon of baking soda

• 1 teaspoon of ORÍSUN Baobab Balance & Beauty Blend

• 2 tablespoons of honey or sweetener of choice  

• 1 tablespoon of coconut oil 

• 3 tablespoons of milk - I used almond milk

STEPS FOR PEANUT BUTTER SMOOTHIE

• Blend everything in a blender

STEPS FOR COCONUT MUG CAKE

• Mix the wet ingredients in a mug then add the dry ingredients and mix again

• Microwave for 1.5 minutes

• Bring out and let cool a bit

Top the coconut mug cake with the peanut butter smoothie and enjoy!